Products & Services
What I offer
Coaching
Group and 1:1 coaching services to help you stay accountable and stick to your wellness goals.
Classes
Group fitness classes live from the comfort of your own home.
Workshops
Live monthly workshops tailored for preparing meals that feel good. Wellness. Self-care and more.
Digital Products
delivered directly to your inbox
This Is Her Era: Your Era
Guide to reclaiming your confidence & purpose
Step into your power and reclaim your life with This Is Her Era. This transformative guide is packed with mindset shifts, practical tools, and intentional strategies to help you build confidence, rediscover your purpose, and design a life you love. It’s your time to rise, thrive, and live unapologetically—because this is your era!
The Reset Cleanse
Guide to resetting your mind and body
The Reset Cleanse is your ultimate jumpstart to a healthier, more energized you! Packed with simple, nourishing steps to detox and refresh, this cleanse banishes bloat, crushes fatigue, and boosts your energy levels like never before. Say hello to glowing skin, a clearer mind, and a body that feels AMAZING—because you deserve to thrive, not just survive. Let’s reset and reclaim your glow!"
The Fine Fit & Curvy EGuide
Guide to getting fit and toned in 4 weeks
Your ultimate guide to embracing your curves while achieving your fitness goals! This eGuide is packed with practical tips, tailored workouts, and mindset strategies to help you feel confident, strong, and unstoppable. Whether you're just starting or looking to level up your routine, Fine, Fit, and Curvy empowers you to prioritize your health, love your body, and create lasting results—on your terms!
The Self Love Workbook
Guide to loving yourself and filling your cup
Discover the power of self-love and transform the way you see yourself with this interactive workbook. Filled with guided exercises, affirmations, and practical tools, it’s designed to help you boost confidence, set healthy boundaries, and embrace your authentic self. This is your journey to deeper self-awareness, unshakable self-worth, and a life lived unapologetically. Let’s get started!
